What’s Dry Brushing and Does it Actually Work?

One other day, one other magnificence remedy to check out in your pores and skin! With the listing of the way to pamper your pores and skin repeatedly rising, you could have stumbled upon a basic development referred to as dry brushing. Utilizing a dry physique brush is an effective way to indicate your pores and skin some additional love with a little bit of exfoliation. In any case, for those who take the time to curate a stable skincare routine that features exfoliating your face, it’s solely truthful the remainder of your pores and skin will get the identical TLC as nicely. Prepared to shine away uninteresting and dry pores and skin? Maintain studying to find out about the advantages of physique brushing, in your pores and skin, and how one can incorporate utilizing a dry brush into your routine. 

WHAT IS DRY BRUSHING? 

Dry brushing is a type of mechanical exfoliation (generally often known as bodily exfoliation) and includes rubbing a dry physique brush (or a loofah if in case you have delicate pores and skin) over your pores and skin to softly take away lifeless pores and skin cells on the pores and skin’s floor. Typically part of spa therapies, you could have already skilled the wonders of dry brushing with out even realizing it!

HOW CAN USING A DRY BODY BRUSH BENEFIT YOUR SKIN?

In line with the American Academy of Dermatology (AAD), exfoliation, via scrubs just like the L’Oréal Paris Pure-Sugar Nourish and Soften Cocoa Scrub, can depart your pores and skin wanting brighter and enhance the effectiveness of topical skincare merchandise by enhancing absorption — consider it as a strategy to prep your pores and skin for hydration! You probably have delicate pores and skin and have a tough time discovering a physique scrub that works for you, dry brushing could be a good different to assist preserve a easy, smooth, and wholesome look whereas rising blood circulation with out stripping the pores and skin of its important moisture. 

We advocate taking it sluggish and testing a patch of pores and skin first to see the way it responds earlier than dry brushing throughout. You’ll all the time wish to use the dry brush on dry, clear pores and skin simply earlier than a bathe. When you’ve decided it’s protected to proceed with dry brushing your complete physique, begin at your ft and work your approach as much as your chest. Transfer the physique brush round in a round movement, ensuring to be mild. No additional power is required! Chances are you’ll wish to pay particular consideration to areas that may be particularly dry—like your elbows, ft, and knees—for a easy end throughout.

HOW OFTEN SHOULD YOU DRY BRUSH?

In the case of exfoliating, there’s no proper or fallacious reply as to how usually it must be completed. Some individuals can tolerate day by day exfoliation, whereas others might solely want to take action a couple of times every week. Take note of how your pores and skin responds after dry brushing to find out what works greatest for you. It’s greatest to take your time to find out one of the best exfoliation schedule in your pores and skin. Begin with dry brushing simply as soon as every week and go from there.

The work doesn’t cease once you end together with your dry brush. When you’re completed, it’s good to do away with the flaky pores and skin. Hop into the bathe and cleanse your physique as regular. In any case, you don’t need these lifeless pores and skin cells to remain put in your pores and skin. Observe up by making use of a nourishing physique lotion to damp pores and skin to assist lock in hydration.

Since dry brushing your face is the last word no-no, use a face scrub within the bathe to exfoliate your face (and lips, too). After sharpening the pores and skin above your neck, apply a moisturizer to your damp pores and skin to reap all the advantages. We advocate utilizing the L’Oréal Paris AgePerfect Rosy Tone Perfume Free Face Moisturizer to revive the pores and skin and intensify your glow. 

Editor’s be aware: Identical to your different magnificence instruments, you’ll additionally wish to clear off your physique brush after each use! Give it a fast cleaning with a mild cleaning soap and ensure it’s saved someplace it could possibly dry fully, in different phrases, not within the bathe.

Photograph Credit score: Chaunte Vaughn

Subsequent: Methods to Exfoliate When You Have Delicate Pores and skin